Let’s take the bad things first. Another week and no real progress on the weight and body shape side of things. Alice is conforming to my diet regime but nothing has really happened. Her waist seems fixed at 37 inches and her weight at around 12 stone 8 pounds (176 pounds), whereas my interim target is 32 inches and 12 stone (172 pounds). She hasn’t had any exercise but I forgive her as she’s had the flu. Yesterday she went back to the gym and she will have to do this four times a week. I’ve imposed a low carb diet on her including no alcohol but that hasn’t shifted anything on its own.
I will now restrict the calories (now she’s over the flu) which added to the exercise should start to have an effect. Longer term I want her with a 28 inch waist and this is my target. Corset training to shape her body will happen once I’ve got those final few pounds off her.
On the plus side though I had a great idea which I’ve now implemented. I decided that Alice will add one feminine thing a week to her lifestyle. This can be anything at all but it has to be something new and something feminine. I’ve told Alice that she will have to think of what the feminine thing is to be although I may give her some ‘guidance’ and if she doesn’t think of anything then I will which worried her. This has been a great success as Alice is now thinking of how to be more female. Last week was a nice start as she said she will now read a woman’s magazine every day. Simple but definitely in the right direction as she never read them before.
Her idea from this week onwards is that she will now buy all her own make up and female products including sanitary towels without me being there. I like this one too, so far I’m very pleased with her and it makes up a little for the lack of weight loss.
This is all really good but I’ve told her that for her feminine addition for next week I’m giving ‘guidance’ and she has to choose something new to wear outside the house and it has to be visible and a permanent female addition. It doesn’t have to be clothing although that would be very nice.
That’s got her thinking. I’ll let you all know what she comes up with. I think this game was one of my best ideas so far.